Best First Treatment for
Hip and Knee Osteoarthritis

  • GLA:D® is an education and exercise program developed by researchers in Denmark for people with hip and knee osteoarthritis symptoms.

  • The GLA:D® program involves:

    • Initial Physio assessment - determine if the GLA:D® program would be appropriate for you

    • Free education session - learn more about osteoarthritis and the GLA:D® program

    • 6-week exercise program - 2 sessions per week supervised by a Physio

    • 3-month follow up appointment with the Physio

  • Visit GLA:D® Australia website here or Frequently Asked Questions here.

We are a GLA:D® provider!

Our Physios are GLA:D® trained and certified to deliver the program here at Iluka Physio.

For more details, please call us on (08) 6404 2787 or register your interest by submitting your details and we will contact you.